FAQ - Hiitz Fitness
Check out HIITZ Fitness on Yelp

FAQ

/FAQ

Hiitz Fitness FAQ

Please contact Jonathan 714-657-5189 or Tammy at 714-837-0290 or email us at hiitzfitness@gmail.com

Requests for cancellation or suspension are required to be submitted 30 days in advance of the effective date and via electronic submission. Select the appropriate form below. Suspensions are limited to 1 time per calendar year and maximum of 30 days.

Yes, our program is designed for everyone. Utilizing exercise progressions we can train the competitive athlete(MMA Fighters, Triathletes, Marathon Runner, College sports just to name a few) to your busy mom who just wants to stay fit.

If you have been cleared by your physician to exercise, we will work closely with you to get you stronger and more stable, then to your fitness goals, and Beyond!

Yes, you can! Most of our clients start with us because they want to get into shape. Since each and every class is guided and instructed by a certified trainer we are able to modify exercises based upon ability.

YES! We have many success stories of greater fat loss while combining our workouts with their current Jenny Craig / Weight Watchers diet plan. Not only will you burn calories during your workout, but our workouts will increase your metabolism which will increase the number of calories you burn ALL DAY LONG!

Yes and No. Crossfit is built around Olympic weight lifting which can be dangerous and has a high risk for injury. At YuBfit we center our workout around Body weight resistance using TRX. You will be challenged and get in great shape, but with a minimal chance for injury as we don’t use extreme weight training techniques.

For your convenience, we do have a room for changing at our facility.

Each of our sessions are led and guided by a certified personal Trainer, we provide a number of sessions throughout the day to meet your needs. We also offer one-on-one personal training, which is by appointment.

We are located about .5 mile south Bella Terra abd the 405 FWY near the intersection of Beach Blvd and Heil. We are in the shopping plaza next to Phuket Thai Retaurant.

Hiitz Fitness
16612 Beach Blvd.
Huntington Beach, CA 92647

Phone: (714) 657-5189

For your first visit is required to arrive 15 mins early for a brief orientation. We will walk you through the basic use of the equipment, positions, and form. TRX is a unique workout experience and requires additional care and guidance. Please Print and bring your New Customer HealthAssessment Form. We suggest that you bring a towel, water, and wear comfortable workout shoes and clothes. We do have cold waters available if you forget yours.

You can sign up conveniently from your computer at home, work, or mobile phone.

Our program is designed for ALL levels. Our TRX or Boot Camp session can be modified for your level of ability. Whether you are new to working out of a high level athlete our program will help you lose weight and improve overall athletic performance.

TRX is short for Total Resistance Exercise. The TRX uses multiple planes of motion working multiple muscles groups therefore challenging your entire body to work simultaneously. TRX Suspension training uses your body weight in a strength based format creating stability, and the TRX RIP Trainer is designed to improve dynamic and explosive rotational movements for a great metabolic workout. Pair the two and you have Fat Blasting, Dynamic training sure to get you Results!